February is a good month to work with your heart chakra.
You can move into the coherence of the heart by shifting from your head and putting your awareness in your heart. Imagine breathing with your heart, let the breath get longer and slower. Then think of something that brings you joy and happiness. When you are heart centered you are in alignment with the big data stream of source energy that is about 6 feet wide. When you are misaligned or in fear that data stream shrinks down to about an inch wide. If you find yourself misaligned, simply shift from your head and breathe with your heart and do it again.

You may want to work with herbs, here are some herbs that work well with the heart chakra: catnip, foxglove, motherwort, passion flower, rosemary, rose hips, vervain.

Oils that work well with the heart chakra are: bergamot, cedar wood, eucalyptus, lavender, rose, rosemary, ylang ylang.

Some crystals that work with the heart chakra are: diamond, emerald, malachite, peridot, jade, rose quartz, seraphinite.

These are a few simple and easy ways you can work with your heart chakra everyday.

Have fun with your heart chakra! ♥️