Spring begins this month. Let the vigorous energy of spring invigorate your life! As you watch the trees leaf out, the flowers open and blossom, the bees buzzing around, and the birds singing, allow the fresh life force into your being. Just observing all of nature awakening can bring that energy into your consciousness.

You can do a meditative visualization where you are a tree. You can imagine your roots going deep into the ground and feel the sap rising up through your trunk and pushing its way out to the branches and fresh new leaves unfolding. Then feel the warmth of the sun on tree. You may have some birds nesting in your branches. Feel the gentle sway of your branches in the breeze. Feel the strength of being deeply rooted into the earth mother and reaching high into the sky!

Allow the energy of spring to help you create some new growth in your own life!