This is a good month to remember to practice the coherence of the heart. It’s very simple, just shift from your head and place your awareness in your heart, imagine breathing with your heart. Let the breath get a little longer and a little slower. Then think of something that brings you joy and happiness, something like your pet or hummingbirds. As you move into the coherence of the heart, you can open up to the big data stream of source energy, this is your connection to higher vibrational energy of your guides, angels and the akashic records. When you are out of alignment with the coherence of the heart and especially when you are in fear, the data stream of source shrinks down to about an inch wide and you are cut off from those higher vibrational energies. Check in with yourself throughout the day and see if you are still in the big flow of source. If not simply shift from your head and get centered in your heart again and open back up.

Another good thing about the coherence of the heart, is that coherent fields automatically mesh and fuse with other coherent fields, thereby gaining strength and giving strength to each other. Incoherent fields not only cannot mesh and fuse with each other, they actually weaken, confuse and cancel each other out.

Another way to celebrate the heart this month is to work with your heart chakra. You can meditate with your heart chakra, you can use gems that connect you to the heart charka, you can use oils and herbs that are associated with the heart charka, or simply focus on love!

Gems: emerald, malachite, peridot, jade, rose quartz.

Herbs: catnip, foxglove, motherwort, passion flower, rose hips, vervain.

Oils: bergamot, cedarwood, eucalyptus, lavender, rose, rosemary, ylang ylang.