During the day remember to shift from your head and drop down to into your heart, imagine inhaling and exhaling through your heart, allow your breathing to slow down, then think of something that brings you joy and happiness. This moves you into the coherence of the heart and into the present moment.
This practice is good every day and can be especially helpful during the busy holidays!
I have gift certificates available if you have someone you feel would benefit from a session or card reading.
The next Tarot Class at A Path to Avalon is Sunday December 29th at the new time 12:30-2:30. The cost is $20.00
Wishing you much joy and happiness for your holidays!