Spring is a time of new life and renewed life.

Try rewriting the story of you. Place a positive outlook on your life story. In times when you felt vulnerable or even raw, consider how brave you were to be vulnerable and show up for the hard times. See the difficult people in your life as teachers, helping you learn and grow. If you have been abused or traumatized consider what you learned, how it made you stronger, or gave you a reason to change, or no longer accept bad behavior. Feel the joy and gratitude for the good times and the amazing things that have occurred in your life!

Earth school curriculum can present us with many challenges. When we reframe or rewrite our story it can help us to feel empowered.